Chinese martial arts
Chinese martial arts is one of the main contents of China’s national sports. It is one means by which Chinese people have been building up their bodies and defending themselves. Chinese martial arts mainly includes skills like fighting skills, wrestling techniques, attacking and defending strategies and weapon applications. It is a kind of sport that aims at independence, self-reliance and health fitness. It reflects Chinese people’s understanding of attacking and defending skills and strategies. The humanistic philosophy of Chinese martial arts, which features the exploration of the truth of the life, has profound influence on Chinese mass culture nowadays.